These naturally sweet nuts are an excellent source of protein and fibre. They can be eaten raw or salted, and are often used in cooking in both sweet and savoury dishes. ... more info
Suma is a vegetarian business and animal welfare is a key consideration with all of its products. The company employees are into healthy eating too, and are always on the lookout for new and exciting products to help in the quest for a varied and balanced ... more info
Our 100% organic cashew kernels (nuts) have no additives or preservatives, a lovely smooth, creamy taste and are crisp to bite. Great for stir fries, salads, desserts, making home made cashew butter (we also sell that too!), or for simply snacking on. Con ... more info
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Cashew Nuts roasted in honey and a little sugar for a deliciously sweet & crunchy flavour. Eaten as a snack or a popcorn alternative. Comes packaged ... more info
Suma is a vegetarian business and animal welfare is a key consideration with all of its products. The company employees are into healthy eating too, and are always on the lookout for new and exciting products to help in the quest for a varied and balanced ... more info
Cashew nuts We're particularly proud of our cashew nuts. They're wonderfully crisp with a smooth, creamy texture. Enjoy as a delicious snack, chop and sprinkle them over a salad or add to Chinese dishes for a little extra crunch. ... more info
Cashews are rich in œheart-friendly monounsaturated-fatty acids likeoleic, and palmitoleic acids.These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood. Cashew nuts are abundant sources of essenti ... more info